What happened to me?

So one of the things my husband and kids like to do is go on bike rides. I have a trailer attached to my bike for my son and my daughter rides with my husband on a trail-a-bike. Normally we ride to the neighborhood park or around the neighborhood. Today we decided to be adventurous and take the canal to the "big" city park which is about 7 miles round trip! We saw ducks and some guys fishing (and actually putting them in a bag I think to eat! Yikes!). We even saw a house with llamas. Yes, llamas. They actually had a sign and it said llama rescue. 1) Who runs a llama rescue?? 2) Where do you rescue llamas from?? 3) Are llamas pets?? Anyway, I am in PAIN tonight! I used to work out a lot and had Quads of steel I must say. I could do squats like no other, I was the Queen. But I also used to complain about how "thick" my legs were. So the last few months I haven't worked out at all. Nothing. I was sick and it jump started my weightloss so now I just watch what I eat. Well apparently I lost all of my muscle too! I am officially skinny fat, and I don't like it. I am in PAIN! I am dreading going to bed and just tossing in turning from the PAIN! What a wuss I am. I am telling you I was amazing at squats and lunges. I am disappointed in myself. I need some Tiger Balm.............anyway here is a picture of my daughter and husband.......